Phase 4Phase 5Phase 6
Nutty Cauliflower Brownies
Nutty Cauliflower Brownies
- Calories
- 91
- Protein
- 5g
- Servings
- 9
Dessert · Snack
Ingredients
Method
Preheat oven to 350 degrees
In a food processor pulse cauliflower until it reaches a grain-like consistency
Add sliced almonds and cocoa powder and blend for a few seconds
Add almond milk and blend until you reach a dark purée consistency
Add applesauce, stevia, and eggs
Pour batter into greased 8x8 pan and bake for 30-35 minutes
Nutrition per serving
| Calories | 91 |
|---|---|
| Protein | 5g |
| Carbs | 7g |
| Fiber | 3g |
| Sugar | 2g |
| Fat | 6g |
| Saturated fat | 1g |
| Sodium | 55mg |