Mustard Baked Chicken
Mustard Baked Chicken
Ingredients
- 7 oz chicken breast
- 1/4 cup brown mustard
- 1/2 tbsp Bragg's liquid Aminos
- 2 packets Sweetleaf Stevia
Instructions
- Preheat oven to 425
- Line baking dish with parchment paper
- Place chicken, smooth side up into the baking dish
- In a small bowl stir together mustard, liquid Aminos, and Stevia
- Brush mustard mixture generously over each chicken breast
- Bake uncovered for 20 minutes or until no longer pink, brushing with mustard mixture half way through cooking
Nutrition
Calories: 131kcalCarbohydrates: 1gProtein: 22gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 64mgSodium: 355mgPotassium: 389mgFiber: 0.4gSugar: 0.2gVitamin A: 31IUVitamin C: 1mgCalcium: 13mgIron: 1mg
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