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–+ servings

Mustard Baked Chicken

Mustard Baked Chicken
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Print Recipe
Cook Time 20 minutes
Course Dinner, Lunch, Main Course
Servings 2
Calories 131 kcal

Ingredients
  

  • 7 oz chicken breast
  • 1/4 cup brown mustard
  • 1/2 tbsp Bragg's liquid Aminos
  • 2 packets Sweetleaf Stevia

Instructions
 

  • Preheat oven to 425
  • Line baking dish with parchment paper
  • Place chicken, smooth side up into the baking dish
  • In a small bowl stir together mustard, liquid Aminos, and Stevia
  • Brush mustard mixture generously over each chicken breast
  • Bake uncovered for 20 minutes or until no longer pink, brushing with mustard mixture half way through cooking

Nutrition

Calories: 131kcalCarbohydrates: 1gProtein: 22gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 64mgSodium: 355mgPotassium: 389mgFiber: 0.4gSugar: 0.2gVitamin A: 31IUVitamin C: 1mgCalcium: 13mgIron: 1mg
Keyword Chicken, Mustard
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