Mushrooms w/ Spicy Garlic Sauce

Mushrooms with Spicy Garlic Sauce

Mushrooms w/ Spicy Garlic Sauce

Mushrooms w/ Spicy Garlic Sauce
Course: Appetizer, Lunch
Servings: 1
Calories: 55kcal


  • 8 oz mushrooms quartered
  • 1 tbsp Simple Girl Carolina Style BBQ Sauce
  • 1 tsp yellow mustard
  • 1 tsp minced garlic
  • 1/2 tsp Bragg's liquid Aminos
  • water


  • Heat enough water to cover entire skillet over medium-high heat
  • Add mushroom and garlic then cover and cook until mushrooms are soft
  • Remove mushrooms with slotted spoon and set aside
  • Stir BBQ sauce, mustard, and liquid Aminos in remaining liquid in skillet
  • Allow to simmer, stirring occasionally, until liquid is reduced to sauce consistency
  • Spoon sauce over mushrooms


Calories: 55kcal | Carbohydrates: 8g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Sodium: 228mg | Potassium: 721mg | Fiber: 2g | Sugar: 5g | Vitamin C: 4.8mg | Iron: 1.1mg
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