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Mozzarella-free Personal Pizza
Phase 4Phase 5Phase 6

Mozzarella-free Personal Pizza

Calories
275
Protein
26g
Servings
1

Dinner · Lunch

Ingredients

Method

  1. Whisk together egg, egg whites, coconut flour, flax meal, garlic powder, and 1/4 t oregano

  2. Pour mixture into greased skillet over medium heat

  3. Cover and allow to cook for 3-4 minutes

  4. Flip, cover again, and cook another 2 minutes

  5. Place crust onto piece of foil

  6. Spread thin layer of tomato sauce on crust, stopping 1/4" from edge

  7. Process cottage cheese, nutritional yeast, and remaining oregano in mini chopper / food processor

  8. Drop cheese mixture by the tablespoon on top of sauce and spread into circles

  9. Transfer pizza to toaster over and toast for 5 minutes

  10. Remove and cut into triangles with pizza cutter

Nutrition per serving

Calories275
Protein26g
Carbs17g
Fiber8g
Sugar6g
Fat11g
Saturated fat4g
Sodium806mg