Phase 2Phase 4Phase 6
Mock Tuna Melt
Mock Tuna Melt
- Calories
- 207
- Protein
- 32g
- Servings
- 1
Dinner · Lunch
Ingredients
Method
Preheat over to broil
Mix tuna, mustard, onion powder, and vinegar together in bowl
Scoop 1/2 of mixture into each mushroom cap
Place on parchment paper lined baking sheet
Broil until top is browned
Nutrition per serving
| Calories | 207 |
|---|---|
| Protein | 32g |
| Carbs | 10g |
| Fiber | 3g |
| Sugar | 6g |
| Fat | 5g |
| Saturated fat | 1g |
| Sodium | 619mg |