Phase 5Phase 6

Kefir Coleslaw

Name: Kefir Coleslaw
Yield: 4 servings
Ingredients: 4 cups thinly sliced cabbage; 2 cups shredded carrots; 2 tbsp parsley; 1 tbsp minced onion; 1/2 cup plain kefir; 1 tbsp olive oil; 1 tbsp red wine vinegar; 2 dropperfuls liquid Stevia; 1/4 tsp celery seed

Kefir Coleslaw

Calories: 33
Protein: 1g
Servings: 4

Side Dish

Method

Stir together cabbage, carrots and parsley in large bowl
Whisk together onion, kefir, oil, vinegar, stevia, salt, and celery seed in another bowl
Pour over cabbage mixture and toss to coat
Refrigerate at least 15 minutes before serving

Nutrition per serving

Calories	33
Protein	1g
Carbs	1g
Sugar	1g
Fat	4g
Saturated fat	1g
Sodium	2mg