Phase 4Phase 5Phase 6

Hot Wing Soup

Name: Hot Wing Soup
Yield: 4 servings
Ingredients: 12.5 oz Premium Chunk White Chicken in Water (1 large can); 1 - 2 cups water; 16 oz kale (frozen, chopped); 6 medium celery sticks (chopped); 1/3 cup coconut cream (canned); 3 tbsp Simple Girl hot sauce (or other hot sauce of choice); 4 tbsp crumbled goat cheese

Calories: 324
Protein: 31g
Servings: 4

Dinner · Lunch · Soup

Ingredients

12.5 oz Premium Chunk White Chicken in Water (1 large can)
1 - 2 cups water
16 oz kale (frozen, chopped)
6 medium celery sticks (chopped)
1/3 cup coconut cream (canned)
3 tbsp Simple Girl hot sauce (or other hot sauce of choice)
4 tbsp crumbled goat cheese

Method

Combine kale, celery, and 1/2 cup water in saucepan over medium - high heat
Cover and cook until celery starts to soften
Stir in can of chicken (including liquid from can), coconut cream, hot sauce, and any additional water desired
Allow to simmer until heated through
Portion into 4 bowls
Top each bowl with a tablespoon of goat cheese and a drizzle of additional hot sauce

Nutrition per serving

Calories	324
Protein	31g
Carbs	12g
Fiber	1g
Sugar	1g
Fat	18g
Saturated fat	10g
Sodium	794mg