Servings: 1
Calories: 193kcal
Ingredients
- 1 egg
- 1/2 cup liquid egg whites
- 2 tbsp salsa
- 1/2 tbsp coconut oil
- hot sauce, to taste
Instructions
- Melt coconut oil in hot skillet
- Whisk egg and whites together
- Pour into skillet and cook
- Flip eggs when no longer runny
- Add hot sauce, to taste
- Transfer to plate
- Top with salsa
Nutrition
Calories: 193kcal | Carbohydrates: 5g | Protein: 18g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 164mg | Sodium: 537mg | Potassium: 163mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1395IU | Calcium: 35mg | Iron: 2.5mg
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