Phase 4Phase 5Phase 6
Hot Scrambled Eggs
Hot Scrambled Eggs
- Calories
- 193
- Protein
- 18g
- Servings
- 1
Breakfast · Lunch
Ingredients
Method
Melt coconut oil in hot skillet
Whisk egg and whites together
Pour into skillet and cook
Flip eggs when no longer runny
Add hot sauce, to taste
Transfer to plate
Top with salsa
Nutrition per serving
| Calories | 193 |
|---|---|
| Protein | 18g |
| Carbs | 5g |
| Fiber | 1g |
| Sugar | 2g |
| Fat | 11g |
| Saturated fat | 7g |
| Sodium | 537mg |