Phase 4Phase 5Phase 6
Homemade Coconut Milk
Homemade Coconut Milk
- Calories
- 307
- Protein
- 3g
- Servings
- 4
Drinks
Ingredients
Method
Add ingredients to the bowl of your high powered blender
Blend on high for 1-2 minutes
Strain mixture using a nut milk bag or a new, never-been-used seamless nylon sock
Nutrition per serving
| Calories | 307 |
|---|---|
| Protein | 3g |
| Carbs | 11g |
| Fiber | 8g |
| Sugar | 3g |
| Fat | 30g |
| Saturated fat | 27g |
| Sodium | 30mg |