Phase 2Phase 4Phase 6

Homemade BBQ Sauce

Name: Homemade BBQ Sauce
Cook time: 5 min
Total time: 5 min
Yield: 8 servings
Ingredients: 1/2 cup sugar-free tomato sauce; 1 tbsp balsamic vinegar; 1/2 tsp mustard powder; 1 clove minced garlic; 1/2 tsp smoked paprika; 1/8-1/4 tsp sea salt; fresh ground pepper to taste

Calories: 7
Protein: 1g
Minutes: 5
Servings: 8

Cook 5 min · Dressing

Method

Add all ingredients to a food processor or high-powered blender
Blend until smooth, about 1 minute
Pour ingredients into a small saucepan
Pour ingredients into a small saucepan
Boil for 5 minutes
Allow to cool and store in an air-tight container for up to 2 weeks

Nutrition per serving

Calories	7
Protein	1g
Carbs	1g
Fiber	1g
Sugar	1g
Fat	1g
Saturated fat	1g
Sodium	117mg