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Grain-Free Bagels
Phase 4Phase 5Phase 6

Grain-Free Bagels

Calories
254
Protein
12g
Servings
6

Breakfast · Lunch · Snack

Ingredients

Method

  1. Preheat oven to 350 degrees

  2. Grease donut pan and dust with coconut flour

  3. Pulse almond flour, flax meal, coconut flour, baking soda, and salt in food processor

  4. Add eggs and vinegar and process until combined

  5. Place batter in Ziploc back, snip off corner, and pipe into donut pan

  6. Bake for 20-25 minutes or until toothpick inserted into center comes out clean

  7. Remove from oven and allow to cool in pan for 1 hour

Nutrition per serving

Calories254
Protein12g
Carbs9g
Fiber5g
Sugar1g
Fat20g
Saturated fat3g
Sodium155mg