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Goat Cheese Cauliflower Pizza Crust
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Goat Cheese Cauliflower Pizza Crust

Goat Cheese Cauliflower Pizza Crust

Calories
433
Protein
32g
crust
1

Ingredients

Method

  1. Preheat your oven to 400 degrees

  2. Pulse raw cauliflower florets in a food processor, until a rice-like texture is achieved

  3. Steam cauliflower in saucepan in 1" of water for 4 minutes (or microwave, covered)

  4. Drain cauliflower and transfer into a clean, thin dishtowel

  5. Squeeze excess moisture out of cauliflower

  6. In a large bowl, mix cauliflower, egg, goat cheese, and spices

  7. Press the dough out onto a baking sheet lined with greased parchment paper about 1/3" thick

  8. Bake for 25-30 minutes, until starting to brown

  9. Add additional toppings (sauce, cheese, etc.) and return to oven to bake 5-10 more minutes OR wrap pizza crust in foil and freeze it for a quick "frozen pizza" to enjoy another night (just add toppings and bake at 400 for 5-10 minutes when ready to eat)

Nutrition per serving

Calories433
Protein32g
Carbs35g
Fiber14g
Sugar13g
Fat22g
Saturated fat13g
Sodium825mg