Glazed Chicken Breast

Glazed Chicken Breast

Glazed Chicken Breast

Glazed Chicken Breast
Cook Time: 25 minutes
marinate: 2 hours
Course: Dinner, Main Course
Cuisine: American
Keyword: Chicken
Servings: 1
Calories: 131kcal

Ingredients

  • 3.5 oz chicken breast
  • 8 drops Stevia or 1 packet of Stevia
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 clove garlic
  • 1 tbsp Dijon mustard make sure there is no added sugar!
  • salt & pepper to taste

Instructions

  • Combine all ingredients and marinate at least two hours
  • Heat oven to 400°F
  • Place chicken breast in a baking dish and spoon the marinade over
  • Bake for 25 minutes

Nutrition

Calories: 131kcal | Carbohydrates: 3g | Protein: 22g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 281mg | Potassium: 420mg | Fiber: 1g | Sugar: 1g | Vitamin A: 43IU | Vitamin C: 11mg | Calcium: 23mg | Iron: 1mg
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