Ginger “Soy” Tuna with Mushrooms

Ginger Tuna with Mushrooms

Ginger "Soy" Tuna with Mushrooms

Ginger "Soy" Tuna with Mushrooms
Course: Dinner, Lunch, Main Course
Servings: 1
Calories: 244kcal

Ingredients

  • 1/4 cup water
  • 5 oz white tuna
  • 8 oz mushrooms, chopped into bite sized pieces
  • 1 tbsp Bragg's liquid Aminos
  • 2 tsp ginger

Instructions

  • Heat water in skillet over medium-high heat
  • Add mushrooms and tuna to skillet
  • Cover the lid and allow to cook, stirring occasionally, until mushrooms are soft
  • Drain excess fluid
  • Stir in liquid Aminos and ginger, heat for another minute

Nutrition

Calories: 244kcal | Carbohydrates: 9g | Protein: 42g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 1509mg | Potassium: 1057mg | Fiber: 2g | Sugar: 5g | Vitamin C: 5mg | Calcium: 20mg | Iron: 3mg
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