Phase 4Phase 5Phase 6

Fruity Breakfast Bowl

Name: Fruity Breakfast Bowl
Yield: 1 servings
Ingredients: 1/2 cup strawberries; 1/2 cup blueberries; 1 tbsp raisins; 1 tbsp chia seeds; 1 tbsp unsweetened shredded coconut; 1/2 cup plain kefir; 8 - 10 drops Vanilla Crème Stevia

Fruity Breakfast Bowl

Calories: 217
Protein: 4g
Servings: 1

Breakfast

Method

Cut strawberries into bite sized pieces
Combine all ingredients in a bowl and stir
Add Stevia to taste

Nutrition per serving

Calories	217
Protein	4g
Carbs	35g
Fiber	10g
Sugar	11g
Fat	9g
Saturated fat	5g
Sodium	10mg