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Fried Avocado and Egg Spring Salad
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Fried Avocado and Egg Spring Salad

Fried Avocado and Egg Spring Salad

Calories
561
Protein
15g
Servings
1

Dinner · Lunch

Ingredients

Method

  1. Melt coconut oil in skillet and fry the eggs

  2. Remove eggs, turn heat to high until coconut oil is very hot

  3. Place avocado in skillet and add seasoning, to taste

  4. Cook on one side until crisp (2-3 minutes), flip and cook other side until crisp then remove from skillet

  5. Remove skillet from heat and let oil cool slightly

  6. Add ACV and garlic herb spice to skillet with the remainder of the coconut oil to make the dressing

  7. Add avocado, fried eggs, and dressing to a bed of spring mix

Nutrition per serving

Calories561
Protein15g
Carbs16g
Fiber9g
Sugar5g
Fat51g
Saturated fat29g
Sodium154mg