Your Primary Fitness Provider(407) 798-8798[email protected]
French Onion Soup
Phase 2Phase 4Phase 6

French Onion Soup

French Onion Soup

Calories
100
Protein
5g
Minutes
60
Servings
1

Cook 1 h · Appetizer · Dinner · Lunch · Soup

Ingredients

Method

  1. Slice onion with an apple slicer to make wedges and open up the onion

  2. Season onion with garlic powder, onion salt, and pepper

  3. Place onion on top of a foil sheet

  4. Add beef broth

  5. Wrap foil tightly around onion

  6. Place in baking dish and bake at 350 for 1 hour

  7. Remove from oven, unwrap onion and place in bowl

  8. Pour remaining beef broth (and water, if needed) over onion and serve

Nutrition per serving

Calories100
Protein5g
Carbs20g
Fiber2g
Sugar11g
Fat1g
Saturated fat1g
Sodium3238mg
French Onion Soup · Absofitly