
Phase 4Phase 5Phase 6
Flax Crepes (Wraps)
- Calories
- 98
- Protein
- 7g
- Servings
- 2
Breakfast · Lunch
Ingredients
Method
Combine all ingredients in bowl
Heat skillet to medium-high heat and coat with spray
Pour half of batter into skillet and cook until starting to brown
Flip to other side and cook other side for another minute or two
Repeat with rest of batter for second crepe
Nutrition per serving
| Calories | 98 |
|---|---|
| Protein | 7g |
| Carbs | 4g |
| Fiber | 4g |
| Sugar | 1g |
| Fat | 6g |
| Saturated fat | 1g |
| Sodium | 78mg |