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Fire Roasted Tomato Balsamic Chicken

Name: Fire Roasted Tomato Balsamic Chicken
Yield: 2 servings
Ingredients: 7 oz chicken breast; 1/2 cup balsamic vinegar (Pompeian or other brand w/o sugar or grape must); 14.5 oz Muir Glen fire roasted tomatoes; 1/2 tsp garlic powder; 1 tsp Italian seasoning; pink salt and pepper, to taste

Fire Roasted Tomato Balsamic Chicken

Calories: 211
Protein: 23g
Servings: 2

Dinner · Main Course

Ingredients

7 oz chicken breast
1/2 cup balsamic vinegar (Pompeian or other brand w/o sugar or grape must)
14.5 oz Muir Glen fire roasted tomatoes
1/2 tsp garlic powder
1 tsp Italian seasoning
pink salt and pepper, to taste

Method

Heat 1/4 cup balsamic vinegar in skillet
Add chicken
Cook 1 minute on each side, coating chicken in vinegar
Cover chicken with can of tomatoes and stir in remaining vinegar
Add spices
Cover and simmer for about 10 minutes or when sauce is desired consistency

Nutrition per serving

Calories	211
Protein	23g
Carbs	20g
Fiber	3g
Sugar	15g
Fat	3g
Saturated fat	1g
Sodium	141mg