Egg Salad with a Kick

Egg Salad with a Kick 1

Egg Salad with a Kick

Egg Salad with a Kick
Course: Dinner, Lunch
Keyword: Apple Cider Vinegar, Eggs
Servings: 1
Calories: 140kcal


  • 1 hard boiled egg
  • 3 hard boiled egg whites
  • 1/2 tbsp Dijon mustard
  • 1 tbsp yellow mustard
  • 1/2 tsp Bragg's apple cider vinegar
  • 1/2 tsp parsley
  • hot sauce to taste
  • salt & pepper to taste


  • Put yolk from whole hard boiled egg into bowl
  • Add mustards, apple cider vinegar, parsley, hot sauce, salt and pepper and mix well
  • Chop the 4 hard boiled egg whites into small pieces
  • Add whites to yolk mixture and stir well
  • Eat plain or use half of egg salad mixture and serve on top of Cauliflower Tortillas


Calories: 140kcal | Carbohydrates: 2g | Protein: 17g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 187mg | Sodium: 467mg | Potassium: 210mg | Fiber: 1g | Sugar: 1g | Vitamin A: 260IU | Calcium: 25mg | Iron: 1mg
Tried this recipe?Let us know how it was!