Phase 4Phase 5Phase 6
Edamame Chili
Edamame Chili
- Calories
- 328
- Protein
- 37g
- Servings
- 4
Soup
Ingredients
Method
Brown beef in saucepan with onion, peppers, and garlic over medium-high heat
Drain liquid and return to stove
Stir in tomato sauce, salsa, edamame, and spices
Once liquid is boiling, reduce heat and simmer for 30 minutes
Nutrition per serving
| Calories | 328 |
|---|---|
| Protein | 37g |
| Carbs | 24g |
| Fiber | 9g |
| Sugar | 9g |
| Fat | 11g |
| Saturated fat | 3g |
| Sodium | 835mg |