Servings: 12
Calories: 63kcal
Ingredients
- 12 eggs
- Choice of veggies, cheese, and meat
Instructions
- Preheat oven to 375 degrees
- Spray the inside of the muffin trays with non-stick spray
- Beat the eggs together and pour into muffin tins filling half way
- Layer veggies, cheese, meats on top
- Bake for 25-30 minutes
Calories per serving will vary depending on choice of toppings
Nutrition
Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg
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