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Easy Apple Crisp
Phase 4Phase 5Phase 6

Easy Apple Crisp

Calories
236
Protein
3g
Servings
1

Lunch

Ingredients

Method

  1. Melt coconut oil in skillet over medium high heat

  2. Add apple and stevia

  3. Cover with lid and cook until apples are slightly soft, stirring occasionally

  4. Stir in pumpkin pie spice or cinnamon and cook another minute

  5. Transfer apples to bowl

  6. Stir almond meal into apples

  7. Serve warm or cold

Nutrition per serving

Calories236
Protein3g
Carbs28g
Fiber6g
Sugar19g
Fat14g
Saturated fat7g
Sodium2mg