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Crockpot Apple Butter
Phase 2Phase 4Phase 6

Crockpot Apple Butter

Crockpot Apple Butter

Calories
30
Protein
1g
Servings
24

Dressing

Ingredients

Method

  1. Heat crockpot to low

  2. Chop and core apples then place into crockpot

  3. Add spices and water to apples and cover with lid

  4. Cook for 6 hours

  5. Transfer apples to blender/food processor (or use an immersion blender) to puree

  6. Transfer back to crockpot

  7. Loosely cover with lid, allowing steam to escape, and cook 6-8 more hours (or until mixture is reduced by nearly half)

  8. Transfer to glass jar(s) and store in refrigerator for up to 2 weeks

  9. Note: You may use 3 servings (6T) if you want to count this as your fruit in P2 or you may use 1 serving (2T) along with ½ of an apple cut into slices

Nutrition per serving

Calories30
Protein1g
Carbs8g
Fiber1g
Sugar6g
Fat1g
Saturated fat1g
Sodium1mg