Servings: 2
Calories: 80kcal
Equipment
- food processor
Ingredients
- 16 oz frozen spinach
- 4-5 cups water
- 4 cloves minced garlic
- 2-3 tsp onion powder
- 2-3 tsp paprika
- 2-3 tsp salt
Instructions
- Heat 1 cup water over medium-high heat in large saucepan
- Add spinach to pan and cover until spinach is starting to warm
- Add all spices and continue cooking for 5 minutes
- Transfer spinach to food processor and process on high
- Add water and continue to process until desired consistency is reached
Nutrition
Calories: 80kcal | Carbohydrates: 13g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Sodium: 2522mg | Potassium: 861mg | Fiber: 8g | Sugar: 2g | Vitamin A: 27725IU | Vitamin C: 13mg | Calcium: 322mg | Iron: 4.9mg
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