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Creamed Spinach

Name: Creamed Spinach
Yield: 1 servings
Ingredients: 5 cups baby spinach; 2 tbsp nutritional yeast; 1/4 cup plain kefir; 1/4-1/2 tsp garlic powder; 1/4-1/2 tsp xanthan gum; pink salt & pepper, to taste

Calories: 96
Protein: 12g
Servings: 1

Dinner · Lunch · Side Dish

Method

Steam spinach in saucepan with about 1/4 c water then drain
Stir in nutritional yeast, kefir, garlic powder, pink salt, and pepper
Remove from heat and stir in 1/4 t xanthan gum (stir in additional xanthan gum if you desire a thicker sauce)

Nutrition per serving

Calories	96
Protein	12g
Carbs	13g
Fiber	8g
Sugar	1g
Fat	1g
Saturated fat	1g
Sodium	141mg