Crab Puppies

Name: Crab Puppies
Yield: 2 servings
Cuisine: Seafood
Ingredients: 8 oz lump crab meat (rinsed and drained); 2 tbsp flax meal; 2 tbsp almond flour (may sub 2 tbsp additional flax meal instead); 1.5 tbsp plain greek yogurt; 1 egg; 2 tsp Homemade Old Bay Seasoning; 1/4 tsp garlic powder; 1/4 tsp lemon pepper; 1/4 tsp pink salt; 1/2 - 1 tsp liquid coconut aminos (optional)

Calories: 222
Protein: 28g
Servings: 2

Appetizer · Dinner · Lunch

Method

Preheat oven to 425 degrees
Line baking sheet with parchment paper
In small mixing bowl, combine crab, flax meal, almond flour, yogurt, and egg with hands
Add spices and mix again
Roll mixture into 16 - 1" inch diameter balls (about 1 rounded tablespoon each)
Bake for 25 minutes until browned on the outside

Excellent served with Spicy Mustard Aioli

Nutrition per serving

Calories	222
Protein	28g
Carbs	7g
Fiber	3g
Sugar	1g
Fat	9g
Saturated fat	1g
Sodium	1362mg