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Cod Curry with Kale & Tomatoes
Cod Curry with Kale & Tomatoes
- Calories
- 251
- Protein
- 35g
- Servings
- 1
Dinner · Lunch · Main Course
Ingredients
Method
Cook cod in NuWave, oven, or skillet
Heat water in skillet over high heat
Add kale to skillet and cover with lid for a few minutes. until kale is wilted
Reduce heat to medium and stir in curry powder
Add tomatoes, cover with lid and cook a few more minutes
Nutrition per serving
| Calories | 251 |
|---|---|
| Protein | 35g |
| Carbs | 25g |
| Fiber | 4g |
| Sugar | 5g |
| Fat | 4g |
| Saturated fat | 1g |
| Sodium | 159mg |