Phase 4Phase 5Phase 6
Coconut Flour Flatbread
Coconut Flour Flatbread
- Calories
- 49
- Protein
- 3g
- Servings
- 2
Ingredients
Method
Stir all ingredients together until there are no lumps
Let it sit for a minute (the batter will get a little fluffier)
Grease pan and pour two small sandwich sized “pancakes” into your pan (on just under medium heat). It will only spread just a little bit
When the tops start to bubble just a little and the bottom is brown, flip them both over
Remove from heat after cooked fully
Nutrition per serving
| Calories | 49 |
|---|---|
| Protein | 3g |
| Carbs | 2g |
| Fiber | 1g |
| Sugar | 1g |
| Fat | 3g |
| Saturated fat | 1g |
| Sodium | 514mg |