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Coconut Aminos Scallops

Name: Coconut Aminos Scallops
Yield: 1 servings
Cuisine: Seafood
Ingredients: 4.5 oz scallops; 1/8 tsp Old Bay seasoning; 1/8 tsp Mrs. Dash; juice from quarter of a lemon; 1/4 cup coconut Aminos

Coconut Aminos Scallops

Calories: 150
Protein: 15g
Servings: 1

Dinner · Lunch · Main Course

Method

Heat lemon juice and coconut Aminos in skillet over medium-high heat
Sprinkle scallops Old Bay and Mrs. Dash
Add scallops to skillet and cook thoroughly

Nutrition per serving

Calories	150
Protein	15g
Carbs	17g
Fiber	1g
Sugar	1g
Fat	1g
Saturated fat	1g
Sodium	1856mg