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Cinnamon Flax Mug Muffin

Name: Cinnamon Flax Mug Muffin
Yield: 1 servings
Ingredients: 1/4 cup flax meal; 1/8 tsp baking soda + 1/2 tsp vinegar (or 1/2 tsp baking powder); 1/4 tsp Stevia powder; 1 tsp cinnamon; 1 egg; 1 tsp coconut oil (melted)

Cinnamon Flax Mug Muffin

Calories: 316
Protein: 13g
Servings: 1

Breakfast · Snack

Method

Mix all ingredients in a coffee mug
Microwave for 1.5 minutes on high (Or bake in oven at 350 degrees for 15 minutes)

Nutrition per serving

Calories	316
Protein	13g
Carbs	13g
Fiber	12g
Sugar	1g
Fat	25g
Saturated fat	6g
Sodium	211mg