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Cinnamon Crunchy Nut Cereal

Name: Cinnamon Crunchy Nut Cereal
Yield: 1 servings
Ingredients: 1 tbsp sunflower seeds; 1 tbsp raisins; 1 tbsp unsweetened shredded coconut; 1 tbsp chia seeds; 1 tbsp chopped almonds; 1 tbsp chopped walnuts; 1/2 apple (chopped); 1/2 banana (sliced); 1 tsp cinnamon

Cinnamon Crunchy Nut Cereal

Calories: 438
Protein: 10g
Servings: 1

Breakfast · Dinner · Lunch

Method

Combine all ingredients in a bowl
Great served with unsweetened almond milk or kefir

Nutrition per serving

Calories	438
Protein	10g
Carbs	52g
Fiber	14g
Sugar	18g
Fat	26g
Saturated fat	6g
Sodium	12mg