Phase 4Phase 5Phase 6

Chocolate Banana Chewy Protein Bars

Name: Chocolate Banana Chewy Protein Bars
Cook time: 20 min
Total time: 20 min
Yield: 12 servings
Ingredients: 2 large ripe bananas; 2.5 cups flax meal; 1/2 cup egg whites; 1/2 cup unsweetened almond milk; 1/2 cup protein powder of choice (Stevia sweetened only); 2 tbsp unsweetened cocoa powder; 1 tbsp coconut oil

Calories: 215
Protein: 8g
Minutes: 20
Servings: 12

Cook 20 min · Breakfast · Lunch · Snack

Method

Preheat oven to 300 degrees and line 13x9 inch cookie sheet with parchment paper
Combine all ingredients in food processor and process until smooth
Spread batter evenly onto cookie sheet
Bake 20 minutes
Remove from oven and allow to cool
Cut into 12 equal rectangles

Nutrition per serving

Calories	215
Protein	8g
Carbs	15g
Fiber	10g
Sugar	3g
Fat	15g
Saturated fat	2g
Sodium	27mg