
Phase 6
Chickpea Pizza Crust
- Calories
- 300
- Protein
- 12g
- Servings
- 8
Dinner · Lunch
Ingredients
Method
Preheat oven to 350 degrees
Shred cheese - or pulse it in a food processor until it becomes granular
In large bowl, combine mozzarella, almonds, garbanzo bean flour, flax meal, onion powder, garlic powder, and pink salt
Spread a sheet of parchment paper over a baking sheet/pizza stone (If using a baking pan, it's easier to use the back of the pan)
Place dough on parchment paper and lay a second sheet of parchment paper on top of dough
Flatten with a rolling pin into a 14" round
Carefully remove top layer of parchment paper
Use a spoon or hands to form a crust edge
Bake for 20 minutes
Remove from oven and top with sauce and pizza toppings
Bake for an additional 10 minutes or until cheese is melted
Nutrition per serving
| Calories | 300 |
|---|---|
| Protein | 12g |
| Carbs | 9g |
| Fiber | 4g |
| Sugar | 1g |
| Fat | 25g |
| Saturated fat | 5g |
| Sodium | 298mg |