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Chicken Zucchini Poppers
Phase 2Phase 4Phase 6

Chicken Zucchini Poppers

Chicken Zucchini Poppers

Calories
197
Protein
22g
Servings
4

Appetizer · Dinner · Lunch · Snack

Ingredients

Method

  1. Preheat oven to 400 degrees

  2. Line baking sheet with parchment paper

  3. Toss chicken with zucchini, onion powder, cilantro/parsley, garlic, salt, and pepper (and cumin, if using)

  4. Scoop mixture out by the spoonful and form meatballs onto lined pan, flatten slightly if desired

  5. Bake 20-25 minutes, or until cooked through

  6. If desired, place under the broiler for an additional 2-3 minutes or until browned on top

Nutrition per serving

Calories197
Protein22g
Carbs7g
Fiber2g
Sugar3g
Fat10g
Saturated fat3g
Sodium662mg