Servings: 2
Calories: 393kcal
Ingredients
- 7 oz ground chicken breast
- 16 oz frozen chopped spinach
- chili powder, to taste
- 1/2 tsp pink salt
- 1/2 tsp ground pepper
- 1 head garlic
- 32 oz Swanson chicken stock (no sugar)
Instructions
- Roast garlic for 20 minutes at 375 degrees then place in blender/food processor
- Blend with a little chicken stock until smooth then add saucepan over medium-high heat
- Mix in frozen spinach, chicken, garlic, salt, pepper, chili powder, chicken stock
- Cook covered on a medium heat for about 20 minutes (until chicken is fully cooked)
- Garnish with toasted shallots, onion or add a little Franks hot sauce
Nutrition
Calories: 393kcal | Carbohydrates: 31g | Protein: 38g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 99mg | Sodium: 1460mg | Potassium: 1835mg | Fiber: 7g | Sugar: 9g | Vitamin A: 26594IU | Vitamin C: 18mg | Calcium: 337mg | Iron: 6mg
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