
Phase 4Phase 5Phase 6
Chicken "Fried Rice"
Chicken "Fried Rice"
- Calories
- 361
- Protein
- 19g
- Servings
- 5
Dinner · Lunch
Ingredients
Method
Melt 3 tablespoons of ghee in hot skillet
Brown "riced" cauliflower then remove from skillet
Melt 1 tablespoon of ghee in skillet
Add minced veggies to skillet and cook through
Place veggies with cauliflower
Melt last tablespoon of ghee in skillet
Scramble eggs in skillet
Return all ingredients to skillet, add pink salt and liquid Aminos to taste
Nutrition per serving
| Calories | 361 |
|---|---|
| Protein | 19g |
| Carbs | 4g |
| Fiber | 1g |
| Sugar | 3g |
| Fat | 30g |
| Saturated fat | 14g |
| Sodium | 114mg |