
Phase 4Phase 5Phase 6
Chicken & Broccoli with Cauli-Rice
Chicken & Broccoli with Cauli-Rice
- Calories
- 363
- Protein
- 38g
- Servings
- 1
Dinner · Lunch
Ingredients
Method
Heat skillet to medium-high heat and melt coconut oil
Add chicken and cook until done
Add steamed broccoli, cauliflower rice, and liquid Aminos
Stir-fry until heated thoroughly
Move mixture away from center of skillet, forming a hole
Crack egg into center of skillet and scramble
Stir mixture all together so egg is mixed throughout
Nutrition per serving
| Calories | 363 |
|---|---|
| Protein | 38g |
| Carbs | 22g |
| Fiber | 9g |
| Sugar | 8g |
| Fat | 15g |
| Saturated fat | 8g |
| Sodium | 320mg |