
Phase 2Phase 4Phase 6
Cheesy Spinach Bake
Cheesy Spinach Bake
- Calories
- 159
- Protein
- 18g
- Servings
- 2
Breakfast · Dinner · Lunch
Ingredients
Method
Preheat oven to 400 degrees
Cook spinach down in size in a pot with a small amount of water on the stove
Drain spinach
Mix in cottage cheese and seasonings
Transfer to a glass pan
Bake for 20 minutes or until the cheese starts to brown on top
Nutrition per serving
| Calories | 159 |
|---|---|
| Protein | 18g |
| Carbs | 6g |
| Fiber | 1g |
| Sugar | 4g |
| Fat | 7g |
| Saturated fat | 3g |
| Sodium | 574mg |