Cheeseburger Cauliflower

Cheeseburger Cauliflower

Cheeseburger Cauliflower

Cheeseburger Cauliflower
Course: Dinner, Lunch
Keyword: Beef, Ground Beef
Servings: 6
Calories: 250kcal

Ingredients

  • 1.5 lb ground beef
  • 1 lb cauliflower
  • 1 cup cheddar cheese
  • 1/2 tsp garlic salt
  • salt and pepper, to taste

Instructions

  • Steam or boil cauliflower until soft
  • While cauliflower is cooking, brown hamburger
  • Drain off grease
  • Add cauliflower, seasonings and cheese
  • Mix until cheese is melted

Nutrition

Calories: 250kcal | Carbohydrates: 4g | Protein: 30g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 408mg | Potassium: 637mg | Fiber: 2g | Sugar: 2g | Vitamin A: 190IU | Vitamin C: 36.5mg | Calcium: 163mg | Iron: 3.2mg
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