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Cheeseburger Cauliflower
Cheeseburger Cauliflower
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Course:
Dinner, Lunch
Keyword:
Beef, Ground Beef
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
6
Calories:
250
kcal
Ingredients
1.5
lb
ground beef
1
lb
cauliflower
1
cup
cheddar cheese
1/2
tsp
garlic salt
salt and pepper, to taste
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Instructions
Steam or boil cauliflower until soft
While cauliflower is cooking, brown hamburger
Drain off grease
Add cauliflower, seasonings and cheese
Mix until cheese is melted
Nutrition
Calories:
250
kcal
|
Carbohydrates:
4
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
90
mg
|
Sodium:
408
mg
|
Potassium:
637
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
190
IU
|
Vitamin C:
36.5
mg
|
Calcium:
163
mg
|
Iron:
3.2
mg
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