Chai Spiced Apples
Chai Spiced Apples
- Calories
- 7
- Protein
- 1g
- Servings
- 1
Breakfast · Dessert · Lunch
Ingredients
Method
Heat skillet to medium-high heat
Add water and sliced apple
Cover and cook for 1 minute
Stir in Chinese 5 Spice, Stevia, and pepper
Cover and cook until liquid is reduced by half and apple slices are tender
Uncover and continue cooking, stirring occasionally, until liquid is almost gone
Transfer sliced apple to a bowl or plate
Pour remaining liquid over top as a syrup
Nutrition per serving
| Calories | 7 |
|---|---|
| Protein | 1g |
| Carbs | 1g |
| Fiber | 1g |
| Fat | 1g |
| Saturated fat | 1g |
| Sodium | 4mg |