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Cauliflower N'Oatmeal
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Cauliflower N'Oatmeal

Cauliflower N'Oatmeal

Calories
440
Protein
22g
Servings
1

Breakfast · Lunch · Snack

Ingredients

Method

  1. Combine riced cauliflower, coconut milk, water, flaxseed meal, spice, and salt in a sauce pan and bring to boil

  2. Lower the heat as soon as it starts to boil and let simmer for a while, at least until the cauliflower is soft

  3. When the cauliflower is soft, add the eggs while heavily stirring

  4. Remove from heat and transfer into bowl

  5. Add additional toppings, if desired

Nutrition per serving

Calories440
Protein22g
Carbs20g
Fiber10g
Sugar4g
Fat33g
Saturated fat18g
Sodium232mg