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Cauliflower Crust Stromboli
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Cauliflower Crust Stromboli

Cauliflower Crust Stromboli

Calories
604
Protein
50g
Servings
1

Dinner · Lunch

Ingredients

Method

  1. Preheat oven to 450°F degrees

  2. Line a baking sheet with parchment paper, grease then set aside

  3. In a food processor, rice cauliflower florets

  4. Transfer cauliflower rice (3 cups) to a microwave-safe dish and microwave on high for 8 minutes, until cooked or steam on stovetop

  5. Place cauliflower rice in a tea towel and twist it to squeeze as much moisture as possible

  6. Transfer cauliflower rice to a mixing bowl, add egg, 1/2 c mozzarella, oregano, salt and pepper and mix well

  7. Spread cauliflower mixture onto lined baking sheet and form into a large rectangle

  8. Bake for 10 minutes

  9. Remove from oven

  10. Spread tomato sauce over most of the dough, leaving a 2-inch border on one side

  11. Spread 1/4 cup mozzarella, then the meat/toppings, then the remaining cheese

  12. With large spatula lift the longer sides of the crust and roll into stromboli shape

  13. Flip seam down and tuck/fold the shorter side to close the stromboli

  14. Cut slats in the top

  15. Sprinkle with grated Parmesan and oregano, if desired

  16. Bake for an additional 12 minutes

  17. Cool a few minutes before slicing and serving

Nutrition per serving

Calories604
Protein50g
Carbs36g
Fiber13g
Sugar15g
Fat32g
Saturated fat17g
Sodium2434mg