Servings: 5
Calories: 293kcal
Ingredients
- 1/2 cup quinoa
- 1 cup water
- 12.5 oz canned chicken breast in water or 1.5 cup cooked chicken breast
- 1 cup chopped celery
- 1 cup shredded carrots
- 1 cup shredded cabbage red or green
- 1/4 cup goat cheese crumbles
- 1/2 cup hot sauce
- 2 tbsp olive oil
Instructions
- Place quinoa and water in small saucepan and bring to boil
- Cover with lid and reduce to simmer for 15 minutes
- Combine chicken, celery, carrots, cabbage, and goat cheese in bowl
- Combine hot sauce and olive oil together then pour over bowl
- Fluff quinoa with fork after cooked then stir into bowl
- Serve warm or cold
Nutrition
Calories: 293kcal | Carbohydrates: 16g | Protein: 23g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 1058mg | Potassium: 397mg | Fiber: 3g | Sugar: 2g | Vitamin A: 4663IU | Vitamin C: 25mg | Calcium: 56mg | Iron: 2mg
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