Servings: 4
Calories: 102kcal
Ingredients
- 2 artichokes
- 1 onion minced
- 1 carrot sliced
- 4 cloves garlic minced
- 2 tbsp butter melted
- pink salt to taste
Instructions
- Clean and trim artichokes
- Boil artichokes, onion, carrot, and garlic about 45 minutes
- Drain veggies
- Slice artichokes in half
- Transfer veggies to cast iron skillet and add butter and pink salt
- Broil in oven about 5 minutes
- Turn artichokes and broil another 5 minutes
Excellent served with Pesto Aioli
Nutrition
Calories: 102kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 122mg | Potassium: 338mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2723IU | Vitamin C: 11mg | Calcium: 45mg | Iron: 1mg
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