
Phase 4Phase 5Phase 6
Breadless Chicken Bruschetta
- Calories
- 287
- Protein
- 36g
- Servings
- 1
Dinner · Lunch
Ingredients
Method
Preheat oven to 400 degrees
Place chicken on parchment lined baking sheet
Spread pesto onto chicken
Place fresh sliced tomatoes on top of the pesto and sprinkle with cheese
Bake until chicken is cooked through (about 20 minutes)
Broil for 2 minutes to brown cheese
Nutrition per serving
| Calories | 287 |
|---|---|
| Protein | 36g |
| Carbs | 4g |
| Fiber | 1g |
| Sugar | 2g |
| Fat | 14g |
| Saturated fat | 5g |
| Sodium | 452mg |