Servings: 1
Calories: 399kcal
Ingredients
- 1 egg
- 1/2 cup egg whites
- 1 tbsp coconut flour
- 1/4 cup flax meal
- 1/2 tsp baking powder
- 1/3 cup blueberries
- stevia to taste
Instructions
- Preheat waffle iron
- Combine all ingredients together
- Pour into waffle iron
- Cook for 4 minutes
Nutrition
Calories: 399kcal | Carbohydrates: 25g | Protein: 27g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 164mg | Sodium: 293mg | Potassium: 824mg | Fiber: 15g | Sugar: 7g | Vitamin A: 238IU | Vitamin C: 5mg | Calcium: 213mg | Iron: 3mg
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